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Located in Duxbury, Ma
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My study in Ayurveda was a natural evolution for me. As an herbalist, I already knew that finding balance in the body is essential to good health. In the ayurvedic system, this balance is based on the blend of elements in the body/mind/spirit. All treatments – massage, oils, herbs – are used with the goal of bringing these elements to a state of harmony.
Ayurvedic tradition refers to your particular blend of elements as “doshas.” Doshas are combinations of earth, air, fire, water, and ether. They are described as one of three main categories: Vata (ether and air), Pitta (fire and water), and Kapha (earth and water). Each dosha has specific traits and specific treatments based on its combination of elements.
When you book a session with me, I spend time assessing your particular dosha traits. I determine what elements need strengthening and which need calming. Then I devise a treatment plan with these combinations in mind. The results are customized treatments that brings you back into balance, allowing for deep, transformative well-being.